Mindset Reset: How to Rewire Your Brain for Success

Mindset Reset is a fun, interactive, and high-content opening keynote for people who want to reach their highest potential in life and in business. Life coach & fitness guru Sonia Satra gives you the tools to clarify your goals and take action toward making them happen.


From starring in soap operas Guiding Light and One Life to Live, to scaling the continent’s tallest mountains, to founding the revolutionary fitness program Moticise, Sonia draws on her adventures to develop effective methods that will motivate, energize and inspire audiences. Sonia has parlayed over 10,000 hours onstage and onscreen experience to become an award-winning speaker, coach, and entrepreneur who brings energy and style to every presentation. In this keynote, you will: 

  • Tap into your body intelligence to set and achieve a goal
  • Increase productivity & creativity in your work and life
  • Find clarity, guidance, and answers specific to YOU


Mindset Reset: How to Rewire Your Brain for Success will get your audience up and moving. Based on cutting-edge research proving that moving your body optimizes focus, learning, and creativity, this experiential, movement-based keynote will energize your event and prepare audiences to get the most out of the conference - and their lives.