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Sonia Satra's Anxiety Antidote

Discover a seven-day journey to discovering inner peace.

What you'll get:

  • Proven exercises for calming and soothing the body
  • Breathing techniques for releasing stress and anxiety
  • Guided visualization for peace and tranquility

What People Are Saying:

Sonia’s coaching helped me break out of a destructive cycle and into the career and body I wanted. Before working with her, I really thought I couldn’t do it, that other people could, but not me. Then I decided to give it a shot, and she changed my world.

Michelle