Meet Sonia
Sonia Satra is a mind-body expert and celebrated motivational speaker who brings her passion for helping people achieve their goals to thousands of individuals, companies, and groups every year.
As the founder and CEO of Moticise, a groundbreaking wellness program that combines movement with mindset, Sonia released her award-winning DVD, Mindset Reset: Rewire Your Brain for Success in 2014.
Through her transformational online courses and coaching programs, she continues helping people, from all around the world, reach their own personal greatness.
Dynamic Motivational Speaker
Sonia's experience and reputation as a dynamic teacher and motivational speaker are reflected in the many honors and high-profile engagements and appearances.
In 2013, as President of the National Speakers Association in New York City, Sonia developed a one-of-a-kind Perspectives program that has been utilized to teach thousands to use their bodies as a decision-making tool.
In 2015, she presented on the main stage at the NBC4 Health & Fitness Expo in Washington, D.C., attended by more than 80,000 people.
The following year, she was selected as a featured speaker at the prestigious Entrepreneurs’ Organization (EO) Global Conference in Banff, Canada. She is also a frequent speaker at the Grace Institute of NYC, helping hundreds of women find a new path to success.
Sonia has also presented to a variety of companies including Cisco, Seamless, Army Corps of Engineers, Women’s Leadership Training Conference, Verizon, Toastmasters Leadership Conference, and has facilitated a resilience program for prestigious financial institutions in NYC.
Celebrated Actress
With over 10,000 hours of onscreen and stage acting, Sonia is best known for her work as Lucy Cooper on the soap opera Guiding Light, and for her role as Barbara Graham on One Life to Live.
Her acting credits also include guest-starring roles on Baywatch, and featured appearances in the docudramas American Genius, Sons of Liberty, and the Emmy® award-winning The Men Who Built America.
Currently, you can see Sonia's portrayal of legendary feminist and activist Gloria Steinem in Amazon’s American Playboy.
Sonia has been featured in numerous publications including the Huffington Post, Reader's Digest, Soap Opera Digest, Soap Central, Amazing Wellness, The Examiner, Celeb Dirty Laundry, Celebrity Parenting, Women Fitness, and appearances on CBS and Fox networks.
She's also appeared on podcasts including Blogtalk Radio, Design YOU Radio, The GPS Girl, and more.
When she’s not designing the next Moticise workout, Sonia is with her husband and two children, looking for her next adventure.
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