Explore Sonia’s collection of
transformational coaching programs
and begin the journey of discovering
the very best version of you
In this four-week class, you’ll get your heart pumping. You’ll rewire your mindset. And you’ll create a life-changing ripple effect that will bring you to greater health, wealth, & happiness. You have all you need within you to transform your life.
* We’ll shift out of I CAN’T mode and into I WILL. * We’ll use powerful questions, guided meditations, and of course movement to invite those things we want most into our lives. * We’ll MOVE. We’ll MANIFEST. And we’ll CREATE THE MOST AMAZING YEAR YET.
Stress is the #1 thing keeping people from living their best, most fulfilling lives. It's like weight we all carry around, draining all our energy and making us feel like crap. But it doesn't have to be that way. No matter what's going on in your life, you have the power to live with peace, calm, and happiness. You can free yourself from the burden of stress and anxiety. You can be energized, and free.
Discover the ultimate mind & body workout in this 6-week mindset reset program from fitness expert and life coach, Sonia Satra.
These 21 days will be a time of personal exploration, surprise, fun, and motivation. You’ll be part of a supportive group of like-minded people, working to transform their lives alongside you. You’ll harness the power of the mind and body to make them work for you. Together, we’ll make real change.
Everything you need to kickstart your dream life is right here. With this three-part bundle - the Mindset Reset video download, guided audio track, and workbook - you'll explore your magical new life from all angles, getting it into your mind, body and heart - so you can step into it fully and completely. You'll tone your body, up-level your mindset, and look and feel amazing - all while creating major change in your life!
Every morning for 10 days, you’ll get an email from me with a special (and short) activity that focuses on one important aspect of manifesting your true desires.
Sign up now and join others committed to REAL CHANGE, NOW