Do you feel like you’re stuck and you have nowhere else to turn?

 

Have you tried lots of different programs and nothing seems to work?

 

Or maybe you know that you are meant to get more out of life, but you just don’t know how. 


Trust me, I get it, I’ve been exactly where you are now.
I’ve tried dozens of other coaching programs, from reputable speakers, coaches, gurus, and guides—and through trial and error I have learned what does and doesn’t work when transforming your life. 

Now I’m happier than I ever could have imagined. I have a great relationship, two healthy and happy kids and a career that makes me excited to wake up in the morning. Change is absolutely possible and I believe with every fiber of my being that you too can have the life that you truly deserve. My personal growth journey has sparked the flame inside me to get into coaching and help people like you get out of stuck and into your fullest potential.

If you’re feeling like you need a change, and you think working with me might be the way for you, I encourage you to give it a try. 

The world needs you—the way you create, the way you nurture, and the way you lead. You are an essential part of the universe, and that pull you feel toward something better is actually a pull from the universe. It is begging you reach out and grab those things you really want. To fulfill your heart’s desires. To reach your highest potential. To be the best, most successful version of yourself.

Are you ready???

Coaching with Sonia

I  take a personalized approach to coaching where I help you tap your body intelligence for the answers buried deep within you. You’ll find strength and brilliance you didn’t know you had. You’ll harness the power of your body, mind, and emotions – and streamline them all toward the life you want.

Here are ways we can work together

This is for you if you need help NOW. Maybe you don't know what you're doing or where you're going, but you're desperate to make a change. In this ninety-minute session, we'll look at your core values, shift your perspective, and help get you out of stuck and into action.

Over the course of four sessions, we'll dig deep into your "why," learn strategies to get and stay motivated, and identify beliefs are blocking you from real, inspired progress. Together, we'll create strategies for you to effectively move forward, sending you on the path toward your most exciting and meaningful goals.

This is the best value for people who are serious about change. This is for you if you're ready to go all in and make powerful, lasting change. We'll look at your core values and limiting beliefs, and we'll create habits that support you. We'll draw on the incredible power of your mind, body, and emotions to set and achieve a goal you've always wanted. By the end of three months, you'll be amazed at how far you've come – and how far you can go.

Private coaching plus an adventure that will help you embody the changes you want to make. Previous clients have done the flying trapeze, gone kayaking, and rock-climbed with Sonia's expert guidance. In this one fun-filled, life-changing day, you'll take your life to new heights, finding courage, strength, and self-confidence you didn't know you had. You'll walk away equipped to make lasting change in your life – and an amazing story to tell your friends!

Mastermind Coaching Program

Coming Soon!

Set Up Your Free Discovery Call

Testimonials

"Sonia helped me clarify what had been blocking me"

Within an hour, Sonia had helped me clarify not just my goals, but also what had been blocking me. I am incredibly grateful that I got the chance to do this work!

-Michael - Lawyer

“After working with Sonia, my career goals came into focus”

I've been working with Sonia for about a year now and the results have been excellent! The process of integrating physical exercise with internal motivation has been so helpful for me and my goals. One of my goals has been to have some sort of inner peace -- something that has eluded me most of my life. By using visualization during exercise -- I have Moticised my way towards actual serenity! From this place, I'm now able to focus on other goals, like getting more jobs in my career of choice. In fact, after working with Sonia during one of her extended programs, my career goals came into focus quite clearly and I began to go on auditions that were EXACTLY what I had been visualizing! Also, Sonia's warmth, love and encouragement cannot be overstated. She is so positive and works with you in such a beautiful, kind and honest way. I recommend her highly! Thank you, Sonia -- for all that you've done and continue to do.

-Randy S

“Because of my work with Sonia I stand fully in my new career”

I was on the edge of making a career transition when I had the opportunity to work with Sonia Satra. I have always believed that in order to be successful in most anything in life, your body and mind need to be integrated. Through Sonia's patience, compassion, skills and expertise, she was able to guide me through what felt like one leg trying to step into my next career while the other was stuck in my safe, familiar life. Because of my work with Sonia, I am thrilled to say that today I stand fully in my new career, embracing all the positivity through my body and thankful to be able to feel my whole self celebrating this amazing transition! I am forever grateful! Thank you Sonia!

-Rochelle R - Professional Speaker, Author

“One of the best decisions I ever made”

Working with Sonia as my life coach was one of the best decisions I ever made…she has given me the tools that continually resonate with me. It is a gift to have worked with her.

-Lisa M - Singer

“Life-transforming and ultimately mind-blowing experience”

Having experienced a number of self and business development exercises and tools, I want to say that my sessions with you were out of this world! It was and continues to be a life-transforming and ultimately mind blowing experience. Your process has enabled me to see, feel and acknowledge who I am when I am standing in my inherent and grounded power. The tools that you provided have helped me to find my power and access it within minutes allowing me to walk through my fears with a courage and knowing that I have never experienced before. Thank you so much Sonia!

-Karla L - Business Owner

“Eye-opening sessions”

Sonia, thank you so much for your tremendously eye-opening sessions. You are highly sensitive and intuitive and receiving your guidance was key for me. You've created a whole new language and landscape for me to "see" where I am and where I can be.

- Stella G.- Marketing

My Promise to You

Guarantee 1: Quality

I am dedicated to providing you with the highest possible quality in all my coaching packages. Every aspect of my coaching program has been thoughtfully prepared, tested and practiced by myself  and my team. If you have any complaints or questions, please do not hesitate to contact us at [email protected], and a team member will get back to you as soon as possible.

Guarantee 2: Transformation

If you follow this program faithfully and honestly, and if you commit to your goal fully, you cannot fail to experience transformation in your life. As with most things, you’ll get out what you put in. No program can change your life unless you put the work in—but if you do, this program is guaranteed to help you change your life for the better. That’s a promise.

Guarantee 3: Lasting Change

The techniques and teachings in my coaching practices are applicable and available to you at any time in life. Feel free to use them again and again, for as long as you want to optimize your life! Think of this like a course you’d take in school—the lessons, the information, and the tools are yours to keep. Once you master them, they will become a part of you—today, and every day, from now until well into that sparkling, brilliant life you’re meant to live.


Learn How to Overcome
Negative Thought Patterns

In this amazing (and free) audio training you'll learn how to tap into your inner guidance and overcome negative thought patterns to help you find your purpose and reveal the steps to live your best life.
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