It’s that time of year, when many of us start to wonder “Where did all the time go, I didn’t accomplish everything I said I was going to do?
Trust me, that thought has certainly crossed my mind. And maybe you haven't earned a million dollars, finished that book, met your soulmate, or won an Oscar.... yet, but I still guarantee that you did a lot of noteworthy things.
Yet it's so easy to dismiss all the good things you did and focus on all of the ones you didn't do.
In fact, that is so prevalent that many people don’t even write New Year’s goals or resolutions anymore because they feel like they “always fail, so why bother”. And yet research proves that when you have a clear vision, set specific intentions and add concerted action, amazing things can happen. In fact, according to the well know study by the University of Scranton, people who set New Year’s Resolutions are 10 times more likely to achieve them than those who don’t.
So before you go down the defeated I didn’t do anything or I never accomplish my goals rabbit hole, Let’s change that pattern and take a deep dive into all the wonderful things you DID DO.
I want to share an easy exercise that I started doing about 15 years ago. This has now become non-negotiable because I know how important it is for the brain and nervous system to track those accomplishments in order to create momentum and future success.
Let's give it a try.
Here's to a celebrating all you have done in 2022 and getting ready to SHINE even brighter in 2023!!
If you want guidance on letting go of the old and creating a new, fulfilling and successful 2023, I am offering a special 20% off a 3-month coaching package. Set up an appointment for a Discovery Call to see if this is right for you.
Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.
Every morning for 10 days, you’ll get an email from me with a special (and short) activity that focuses on one important aspect of manifesting your true desires.
Sign up now and join others committed to REAL CHANGE, NOW