If you’ve never worked with a coach before, you might be wondering just what are some life coach basics. What is a life coach, anyway? What do they do, and what can I expect if I hire one? 

Those are all great questions, and that’s why today, I’d like to share with you 3 basic truths about working with a life coach.

1. You are always in control.

A life coach – a good one, anyway – will never make you feel uncomfortable, or do or say things you don’t want to do. They will never force you to answer a question, pressure you to take actions you don’t want to, or in any way make you feel threatened or pressured.

Why is that?

Because life coaching is built on the foundation that you are the master of your own life. You are in charge, 100% of the time.

In fact, it’s not holding that belief that often makes us need life coaches in the first place.

What the heck do I mean by that?

Let me tell you a quick story about one of my first...